My name is Toni

I know that you can transform your health in your kitchen. Each choice you make has an impact on your health and when you choose to eat whole foods cooked in your own kitchen it has an even bigger impact on your waistline. I am dedicated to helping people lose weight, overcome their limiting beliefs and live a life full of health and vitality. Your mindset is the biggest obstacle holding you back, but I am here to show you what’s possible.

“I really enjoyed my weight loss meetings with Toni. Despite years of dieting, each time we met I learned something new and am eating much healthier now.”

—Amy M.

  • Green Goddess Salad

    Weight Loss Green Goddess Salad Recipe

    Are you feeling stuck and don't know what to make for dinner this week? Try this delicious Green Goddess Salad and say goodbye to extra pounds!

  • salad

    Weight Loss Chickpea Salad Recipe

    Here is a salad to help you remove extra fat in your body with fiber. Did you know fiber acts like a broom & sweeps out your digestive tract?

  • Is Your Diet Leaving You Hungry?

    I recently got my Micronutrient Test done and it tested 52 Vitamins, Minerals & 13 Amino Acids. As a Nutritionist I was surprised about the results.