Having a Hard Time Losing Those Extra Pounds After COVID?
The Key to Losing Weight, Gaining Energy, and Keeping it Off is Accountability.
Stress Eating is Real!
COVID is not only affecting our health, but our waistlines too.
“I don’t eat that much. I just can’t lose weight…”
“I know what to do, I just don’t do it…”
“If I could only just stick with it…”
Have you been stress eating since COVID started?
Have you tried to lose weight on your own, but were unsuccessful?
Have you lost weight in the past, but gained it all back?
Accountability is the key to losing weight and keeping it off for good.
Studies show regular visits with a nutritionist boost the success of weight loss.
It’s NOT your fault!
We have been forced to isolate and stay inside because of COVID and it has affected our diet and our weight. Stress eating is real! I know that every-body is different and everyone has different needs in a weight loss program. Most programs don’t take this into consideration and don’t address the specific reasons why you gained the weight in the fist place.
Here’s the good news.
Stress eating and feeling trapped in your body doesn’t have to be your reality any more.
“I really enjoyed my weight loss meetings with Toni. Despite years of dieting, each time we met I learned something new and am eating much healthier now.”
—Amy M.
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Weight Loss Green Goddess Salad Recipe
Are you feeling stuck and don't know what to make for dinner this week? Try this delicious Green Goddess Salad and say goodbye to extra pounds!
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Weight Loss Chickpea Salad Recipe
Here is a salad to help you remove extra fat in your body with fiber. Did you know fiber acts like a broom & sweeps out your digestive tract?
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Is Your Diet Leaving You Hungry?
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