Recently I bought an Instapot and it has changed my life! I have been cooking the tastiest and healthiest meals ever. And I have been digesting my food so much easier too. 

This week I made  Honey Mustard Chicken and ate it on top of spaghetti squash with butter. It was so yummy and so healthy. I got this recipe from www.paleorunningmomma.com

Try this tonight and let me know what you think!

Did you also know that I teach yoga on Wednesday nights on Zoom? I teach gentle yoga that anyone can do. Email me for the link. Or you can try one of my past classes by going to my website.

PS: Wednesday’s at 6PM I teach yoga on Zoom & lookout for my next blog with yoga tips, recipes and advice on radiant health